Reclaim Your  Body & Lock it in  for Life

Meet Kiri

Hey Gorgeous!

I'm so glad you're here. You know I could have written a book on health and nutrition with all the degrees and certifications I've collected over the years, and yet in perimenopause I still ate my way to an extra 35kg! Knowing what and how to eat was never my problem. I just couldn't stick to it. Midlife hormones made it next to impossible!  I also lived with ME/CFS so being doubly exhausted all the time, meant that sugar was often a quick fix (even though i knew it wasn't helping).    I tried various diets and detoxes and programs,  and by the time I tried GLP-1s I was insulin resistant and desperate.  Except they did nothing for the bingeing and made me so sick that my body flared badly. That was when I stopped hunting for a fix outside myself and went after the pattern itself.  I lost all 35kg, and now eight years on, I'll never have to lose it again and its the most freeing feeling.  I now show other women how to do it too.  I teach them how to break their specific habits and patterns so that eating and living a healthy lifestyle gets to feel like second nature. That's The HER for Life Method™.